BE YOUR OWN HERBALIST

As Hippocrates (the father of medicine) rightly said, "let food be your medicine and medicine your food" there are lots of different herbs for different uses, made available by nature itself. A person who prefers to treat ailments the natural way should take the time to compile a simple list of some common herbs and keep these herbs at hand to quick and easy use.

The use of herbal combination for healing or cleansing purposes is important for quick result and these herbs can be used in tables, capsules, tincture, or extract form as wellbas in bath and poultices. 

There are some herbs that help to keep the body in better shape, equipping the body with the necessary elements to fight off the cancer cell or arrest its progressive destructive states e.g turmeric, garlic, tomatoes, mistletoe etc. 

There are some that help improve body immunity e.g lemon, Aloe Vera etc

Some are good for fighting arthritis e.g ginger, tamarind

The use of herb is considered safe and good for human consumption