The colon which is also called the large intestine absorbs water and electrolytes from solid waste, recycled it back into the body and the remaining raw material is stored as feces, these move through the colon by the action of peristalsis before it is removed through the rectum as stool.
A clean Colon will allow only water, vitamin and nutrients to be absorbed into the blood stream rather than releasing toxins and bacteria through the colon walls.
Colon cleansing:
Colon cleansing is a good way to improve your body's overall health and wellness by removing toxins from the gastrointestinal tract which can cause lots of health problems such as arthritis, allergies, asthma, blotting, constipation, indigestion, skin rashes, constant headache etc.
It is therefore essential to get rid of colon waste, toxins and buildups by simply detoxifying the colon, this will open the way for nutrients to filter into the body unobstructed leading to feeling of lightness strength and overall good health.
Why colon cleansing?
Gastrointestinal problems are much more in our today's society, because we eat lots of food lacking in nutrients required for healthy digestion.
Importance of colon cleansing:
1. Assist in weight loss
2. Improve digestion
3. Fight constipation
4. Kick start body metabolism
5. Maintain PH balance
6. Decrease risk of colon cancer
7. Fight osteoporosis
8. Increases energy
9. Makes the skin glow
10. Improve alertness and concentration
Cleansing method:
There are two main colon cleansing method
1. Colon cleansing through the rectum by the use of enema, colonic irrigation or colon hydrotherapy, this is a method of flushing out the colon by sending water into the body through a tube inserted into a persons rectum
2. Colon cleansing the oral way, through the use of laxative, herbal tea, supplements, concoction and diet
Colon cleansing diet:
This is a well balanced meal including more organic fruits and vegetables; fiber helps to regularize bowel movement's
Water:
Water keeps the body hydrated and help to remove the waste that sticks to the walls of the digestive system
Medicinal herbs:
A clean Colon will allow only water, vitamin and nutrients to be absorbed into the blood stream rather than releasing toxins and bacteria through the colon walls.
Colon cleansing:
Colon cleansing is a good way to improve your body's overall health and wellness by removing toxins from the gastrointestinal tract which can cause lots of health problems such as arthritis, allergies, asthma, blotting, constipation, indigestion, skin rashes, constant headache etc.
It is therefore essential to get rid of colon waste, toxins and buildups by simply detoxifying the colon, this will open the way for nutrients to filter into the body unobstructed leading to feeling of lightness strength and overall good health.
Why colon cleansing?
Gastrointestinal problems are much more in our today's society, because we eat lots of food lacking in nutrients required for healthy digestion.
Importance of colon cleansing:
1. Assist in weight loss
2. Improve digestion
3. Fight constipation
4. Kick start body metabolism
5. Maintain PH balance
6. Decrease risk of colon cancer
7. Fight osteoporosis
8. Increases energy
9. Makes the skin glow
10. Improve alertness and concentration
Cleansing method:
There are two main colon cleansing method
1. Colon cleansing through the rectum by the use of enema, colonic irrigation or colon hydrotherapy, this is a method of flushing out the colon by sending water into the body through a tube inserted into a persons rectum
2. Colon cleansing the oral way, through the use of laxative, herbal tea, supplements, concoction and diet
Colon cleansing diet:
This is a well balanced meal including more organic fruits and vegetables; fiber helps to regularize bowel movement's
Water:
Water keeps the body hydrated and help to remove the waste that sticks to the walls of the digestive system
Medicinal herbs:
Medicinal herbs can help clean and protect the colon. Simple herbs in the kitchen like aloe vera, fenugreek, fennel, chamomile, ginger and mint can do the magic without stress, avoid fatty, refined, processed, fried and junk food when cleansing for these foods speed up the accumulation of toxins and slow down the colon ability to detoxify.
No comments:
Post a Comment